DAILY WELLNESS AND HABIT PLANNER COMING SOON!

• Sleep:  Good quality supplements can also help with quality of sleep and getting to sleep! We recommend the following:

                         - Insomnitol (Designs for Health)

                         - Magnesium Glycinate (Metagenics)

  See the protocol from the following link!

 https://us.fullscript.com/peer_referral/brandy-manetta  

• Daily Supplementation:  Supplementation is very unique for patients. We suggest meeting with your provider to determine what regimen is right for you. Our patients that have more of a Standard American Diet, gut absorption issues, or specific diets, may benefit from supplementation while those with a diverse diet filled of protein and colorful veggies/fruits may not! Some of the basics that we routinely recommend are:

                             - Ultra Flora Balance

                             - Phytomulti

                             - Omegagenics epa/dha

                             - Vitamin D3 1000

  These are available online via Fullscript:

  https://us.fullscript.com/peer_referral/brandy-manetta  

• 21 Day Elimination Supplementation:  See the link below for our 21 day elimination diet supplementation protocol, and some supplements we recommend are:

                               -  Ultraflora spectrum probiotic

                               - Mega igG 2000

                               - Ultra GI Replenish (chocolate)

 https://us.fullscript.com/peer_referral/brandy-manetta